top of page

Welcome Legend

We help everyday legends like yourself look great, feel strong, while still having a life in the process. I look forward to helping you too.

What's involved?

Our goal is to focus on exactly what you need to get to moving in the right direction, without all of the unnecessary stuff that makes life unnecessarily miserable in the process

Training

Nutrition

Lifestyle

App & Community

Accountability

Fully Personalised Training

Plan in our App

Fully Personalised Nutrition

Plan in our App

Lifestyle Goals to focus on

Sleep, steps, stress management, etc

A Community of absolute legends and

an app filled with extra resources

The most important part

A coach that is there for you throughout

Sound too good to be true?

Check out what some of our legends have to say about the program

Simply drop me a message to kick things off

Nice one legend. I'll be in touch over the next 48 hours, and we can chat more from there 😉

© 2020 By Keith O'Rourke.         Proudly created by Wix.com.           Privacy Policy

bottom of page